A FITNESS fanatic generally known as the “world’s most shredded man” seems to be unrecognisable after bodybuilding.
Helmut Strebl, from Austria, has been engaged on his physique for years – and the outcomes are unimaginable.
Now 54 years outdated, his six-pack nonetheless seems as rock onerous as ever.
Together with his nickname “the muscle machine”, he is beforehand shared perception into his dedication to the fitness center.
Helmut as soon as revealed he started understanding as a method to defend himself from bullies who picked on him when he was a “skinny weakling”.
He informed Simply Shredded: “I favored weightlifting from the begin. My first pair of weights was 5 kilos a bit.
“This was two bottles of washing detergent, full of water although. I didn’t have correct dumbbells till a number of years later.”
At age 16, he started going to a fitness center and commenced specializing in the thought of turning into a health mannequin.
He had excessive aspirations from the outset and devoted his time to slicing weight and gaining muscle.
Helmut stated: “What actually motivates me is my mission to function a graphic instance of attaining beliefs—final health desires and extra.”
He says he is devoted to not solely enhancing his personal physique however serving to others by way of private coaching.
One of the best ways he is been in a position to obtain outcomes is by coaching 5 or 6 days per week and specializing in every of his main muscle teams.
Helmut defined: “There may be for me too the easy undeniable fact that coaching can really feel so good.
“I imply extremely good, when the temper and power are proper.”